6 Tips to Help Your Dog Deal With Mild Separation Anxiety

Dealing with
a dog who has a meltdown when you’re not around can be tough, especially if you
have a dog that barks or whinesafter you walk out the door. Fortunately, you
don’t have to resign yourself to this type of reaction. Instead, you can be
proactive and take advantage of some or all of these tips to help your dog deal
with mildseparation anxiety.

Of course,
if your dog has a more severe form of separation anxiety, such chewing on your belongings or
biting or chewing on itself, you may want to consider consulting with your
pet’s veterinarian to find out the best way to deal with those destructive

1. Work to Desensitize Your Dog

Dogs often
respond to cues. So putting on your shoes and getting your car keys can signal
to your dog that you’re about to walk out the door and act as a trigger for

You can
desensitize your dog to these cues by putting on your shoes and then doing else
around the house for a while. Or you can pick up your keys and then sit down
and read for a little bit. Do these things over and over throughout the day
while you’re home.

As you
continue to exhibit the anxiety-triggering behaviors — put on shoes and pick up
keys — without immediately walking out the door, your dog should associate
those things less and less with you leaving.

2. Play With or Walk Your Dog Before Leaving Home

some active time with your dog before you leave your house can help your dog
expend energy and feel calmer. Take your dog for a walk or run, play a game of
catch or engage in some other type of activity where your dog is able to run.

 Remember: A dog with separation anxiety who
has pent-up energy can be a recipe for disaster.

3. Hire Someone to Walk Your Dog

If there are
days when you just don’t have time in your schedule to walk or play with your
dog, or you’re planning to be away for extended hours, consider hiring someone
to come to your home and interact with your dog. But don’t just hire anyone.
It’s important that you find someone who is experienced in dealing with dogs
who have separation anxiety and who will be sensitive to your
dog’s needs.

Check with
friends or family members for recommendations or consult with a local dog
walking or pet sitting service to find someone who will be the perfect
companion for your dog while you’re away.

4. Reserve Special Treats or Toys for Your Dog

One way to
occupy your dog when you have to leave is to give it a special treat or toy. Because your dog will be
unsupervised, make sure that you only choose items that are safe and don’t pose
a choking hazard. When you’re in doubt of whether an item is safe, forgo it.

For example,
there are various dog-friendly puzzle toys on the market that allow you to
place small treats inside of them and your dog has to work to solve the puzzle
and access the treats. This can take up a considerable amount of time. Once
your dog works to solve the puzzle and gets the treat reward, however, it will
likely be ready to relax.

5. Consider Giving Your Pet a Natural Calming Supplement

You can also
use a natural calming supplement, such as Cannabidiol — also known as CBD oil —
to help ease your dog’s anxiety. Cannabis plants contain many different
substances or cannabinoids, including THC and CBD oil. THC is known for
producing a high; CBD oil doesn’t.

some CBD oils on the market contain THC, the CBD oil available at does not. Instead, this oil, derived
from the flower of the Cannabis plant, will offer your pet calming properties
without a high-inducing response. In addition to be-ing THC-free, Plantacea’s
products are also organic and GMO-free.

6. Leave Out an Item of Clothing or a Blanket That Has Your Scent

Your dog may
feel comforted if you leave something with your scent on it that it can lie
next to while you are gone. If you crate your dog while you are gone, place the
item of clothing or blanket in the crate. Or put it where your dog generally
lies down to rest or sleep.

Your scent
can be calming and comforting to your dog.

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